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Health: Life Hacks – Is There Anything To Be Said For A Bit Of Botox?

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Posted August 22, 2012 by Ann Cronin in Lifestyle
Cross Spice

Watching Victoria Beckham scowl through public life is hard. It makes me sad to look at her, not only her emaciated frame but the perma-scowl that I am informed is the ‘height of fashion’.

There’s another reason it saddens me. We are, as social animals, naturally inclined to mirror that which we see in others; how many times have you seen or heard ‘Blue Steel’ and found your mouth draw forward into a duck face in response?

Now that you’ve just made a duck face while reading this, I want you to try something else. Let’s get experimenting.

Let your face become limp, let the sides of your mouth hang down, let your jaw relax. Got that? Good. Breathe normally, then gradually and slowly pull the sides of your mouth back as if they were trying to reach your ears. Feel your top lip come back towards your nose and your teeth revealed. Become aware of the sides of your eyes creasing towards the sides of your mouth. Now hold that pose for ten seconds.

10…

9…

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2…

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Well done! Be aware of how you feel right now. Is it different to how you felt at the beginning of this article?

Now, allow your mouth to fall into an O shape, let your bottom jaw fall open, open your eyes as wide as you can, and increase your rate of breathing. Keep your eyes wide open and your mouth open. Shallow breaths…

10…

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Not as pleasant, was it? You probably felt very different from your first experiment.

These exercises should make you aware that your actions can not just affect, but actually cause your emotions. In the first, your facial expression informs your brain that you are happy, thus you feel happier. Chances are you thought about happy occasions or actions spontaneously, as your brain searched for a reason for this happiness.

In the second experiment, you were convincing yourself you were afraid. Your face was in a expression of fear and therefore, there must be something to be afraid of. I found my mind wandering back to school drudge!

Knowing now that your face effects how you feel, there is some evidence that people who use Botox gain a little more than a permanently perky visage. The inability to frown also acts to trick the brain into being a bit happier. That said, simply remembering to smile is a safer, cheaper option, as I for one have no interest in pumping filler into my face… for any reason!


About the Author

Ann Cronin


  • http://www.lisamcinerney.com Lisa McInerney

    *does Blue Steel*

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